@ari

place your biggest goals on a timeline, it's already yours you're just approaching that moment in time, do things to get you there, its 1,000 steps between here and there, do 5 steps right now

feeding your gut good bacteria is just as important as oxygen, we are organisms we need bacteria to thrive, the over striping of bacteria off our skin and microbiome was capitalistic marketing to make humans feel dirty that we need to purchase a ton of cosmetics and solutions to become "clean". showering of course is crucial the human body was meant to swim in high density salt water cleaning and purifying the skin but the stripping bacteria was a marketing move, just like hashbrowns for breakfast is the worst way to start your day, TLDR drink kumbucha and follow the eating and lifestyle patterns that repeat between civilizations like fermented foods is in every ancient culture, find what else repeated and listen to that before you listen to a kendall jenner vogue video

consumerism fuels ego, ego death is the [reality - expectation] equation, pharma overprescribed SSRIs because separating humans from feeling control over their own mind by dosing synthetic neurochemicals to cause emotions out of their control, leading to a lifetime consumer of materialism

Life is a series of problem solving. I think mathematics in childhood is the best way to prepare for your life. Youve to solve a problem, have variables you cant measure, and dont know how, trial till you figure it out then all those problems in that topic you can solve in your sleep

Self-advocacy is the first step of defining your own life. If you're not willing to be a lion for yourself, no one will be. People treat you how you allow them to.

the only constant relationship in your life is the one with yourself

Suffering is the rejection of reality. Peace is acceptance.

Everything will be an open marketplace. If you’re struggling to think of a startup idea, target an industry that hasn’t had new revolutions in a while and think “how can I turn this into a marketplace”. Every product will be transformed in the new world. It’s very easy to be creative. See a fork and think why don’t I have a malleable object that a machine shape-shifts into any china set I want for when my guests attend dinner parties. It’s easy to be creative just stop accepting the status quo.

People who believe in god love themselves, you have to dislike yourself to believe you wouldn’t have an all knowing creator

People spend thousands on health wellness and skincare. In reality, a controlled nervous system and 0 cortisol production is more valuable that a $10,000 salmon eggs eye cream.

Anger is just poorly trained neurological pathways. Emotions are perceived, an internal projection of events in the real world. For example expectations - reality = disappointment-> anger. Anger is the activation of neurological pathways that were trained on bad data, because a past version of you allowed an angry reaction to be the result of your perception of events. Therefore to break down negative feedback loops, you must create positive neurological pathways. Someone gossiped about you? How flattering that they waste their time speaking about you. Mindset is everything. Programming all neurological pathways that are activated to lead to positive affirmation and success is how to win the control

the owner of loreal is a woman and she doesnt wear any hair products, nail products, or contact lenses, so why are we trusting the products?

synthetic birth control contaminated groundwater and it's best to order bottles from europe or iceland